Join me for a phone/web call to use BodyTalk to explore what avenues of your life you are ready to shift. Some examples of the core issues/Agendas we can address are:
Anxiety, Depression, Trauma, Money, Self Love, Personal power, Chronic Pain Issue, other Physical Ailments, Weight Loss, Communication, Coping Skills, Recovery from an addiction, Attract a partner or find peace after a breakup, Grief, Career, unravel poor traits like disorganization, procrastination, discipline, motivation, poor eating- the resolution things that you never follow through on. Or clear the path to your Soul’s purpose or any other goal.
It is limitless what we can address with BodyTalk.
We will figure out what you need and what you are ready to address with a free 30 minute discovery call and work together to determine how you can get the results you deserve. No obligations.
6 months of working on 4 areas of concern as determined with the discovery call. This is a complete life overhaul. Are you ready for it?
6 months -24 sessions
You get:
1 BodyTalk sessiondone weekly in person or over the phone/web call. Total of 24 sessions. We will rotate through each of the 4 areas so that we can really dig deep into each issue and that concern has 3 weeks to process before working even deeper on it. We will get to the root cause and help your own innate ability to find balance and heal what is needed.
A personalized daily self care program to follow that is specific to what you need to do. It could be one or a combination of the following: Personalized Yoga practice, Meditation/breath exercises, physical activity prescription, BodyTalk Access protocol, Energy medicine techniques, gratitude journal, commitment to a lifestyle goal ie- drinking water, increasing nutrition density, whatever self/health/home care routine you’ve been needing to make a daily habit and need help with the blocks and accountability.
Adaptations to the self care program as Needed. Progressions , additions, modifications. Keeping it completely personalized to you and your progress over the 6 months. And coaching to keep you accountable to doing it!
Extra check ins to further concrete accountability if needed. Making sure you are making the progress you deserve. I'm by your side EVERY DAY if you need!
6 months- 12 Sessions
You get:
1 BodyTalk sessiondone bi- weekly in person or over the phone/web call. Total of 12 sessions Addressing 2 Agendas. We will rotate through each of the 2 areas so that we can really dig deep into each issue and that concern has 4 weeks to process before working even deeper on it. We will get to the root cause and help your own innate ability to find balance and heal what is needed.
A personalized daily self care program to follow that is specific to what you need to do. It could be one or a combination of the following: Personalized Yoga practice, Meditation/breath exercises, physical activity prescription, BodyTalk Access protocol, Energy medicine techniques, gratitude journal, commitment to a lifestyle goal ie- drinking water, increasing nutrition density, whatever self/health/home care routine you’ve been needing to make a daily habit and need help with the blocks and accountability.
Adaptations to the self care program as needed. Progressions , additions, modifications. Keeping it completely personalized to you and your progress over the 6 months. And coaching to keep you accountable to doing it!
Weekly progress check Checking in to help you through any blocks, questions, concerns so that you stay accountable to your self care program and making the changes you need for success.
